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A therapy session in a calm, light-filled room
Cognitive Behavioural Therapy · Couples Therapy

Your Wellbeing, Our Passion

Here’s an integrated approach that values mental wellbeing for individuals and couples. We offer treatment to those in the UK, Zimbabwe, South Africa and Botswana.

BABCP Accredited
NMC registered
UK, Zimbabwe, South Africa & Botswana
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About Us

An Experienced Clinical Team, Integrated Care

Hope Fountain is built on simplicity, a sense of responsibility to our communities, and this will be reflected in our style and approach to therapy.

Our Approach

We are offering you a service that is moving with the times, and we will continue to evolve in line with social, cultural, and individual values.

Our Standards

Therapy will be delivered in line with best practice guidelines and fundamental ethical principles that shape our vision of having no limits in promoting mental wellbeing.

More About Us
A therapist in conversation with a client
Problem Areas

Support For What You Are Facing

We offer support to manage the following:

Depressive Episodes, including Post-Natal Depression
Low Self-Esteem
Social Anxiety
Health Anxiety
Various Phobias
Relationship Difficulties
Obsessive Compulsive Disorder (OCD)
Body Dysmorphic Disorder (BDD)
Post-Traumatic Stress Disorder (single event)
Generalised Anxiety Disorder (GAD)
Panic
Stress
View Problem Areas
A client talking with a therapist
A breathing exercise during a session
Accredited teamBABCP & NMC
Why choose us

Thoughtful Care You Can Trust

Our team’s combined experience in CBT, couples therapy and mental health nursing enables us to offer an integrated approach that addresses individual mental health difficulties alongside relationship dynamics.

Practical coping strategies

We support clients in developing practical coping strategies, improving communication and strengthening their relationships.

Clinical experience

We draw on clinical experience to recognise and respond appropriately to more complex mental health needs.

NHS Talking Therapies background

Our clinicians have worked in psychological therapy services across the United Kingdom.

Meet the Team
Services

How Sessions Are Delivered

We are offering you a service that is moving with the times.

01

Within the UK

Video, online audio or phone call.

02

Outside the UK

Video and WhatsApp.

03

Face-to-face

If you are within travelling distance and we believe a face-to-face meeting would be beneficial, we can discuss and try to arrange this.

What others say

Trusted By Colleagues

“I have known Pilate as a colleague over the last 5 years and he has been extremely helpful. In a collaborative way, Pilate encourages clients to specify problems and goals that they wish to work on using evidence-based methods and offers a great deal of social and cultural awareness. Pilate values therapeutic alliance and works collaboratively with his clients using a non-judgemental approach. He offers excellent professional standards and his experience in mental health care makes him a highly competent therapist and I am happy to recommend his services.”
AminCognitive Behavioural Therapist
FAQs

Common Questions About Our Therapy

This is a talking therapy that is the recommended first line of treatment for mild, moderate and some severe experiences of depression and anxiety disorders.

UK: Appointments will be over the phone, online audio, or video platform. Outside the UK: Online audio or video.

The price per session is £75 for individuals and £90 for couples.

Confirmation of appointments will be in writing, using our email address (info@hopefountain.uk). We ask that you make payment at least 48hours prior to attending an agreed appointment.

If you are experiencing a crisis, please contact your doctor and emergency services. You can also contact the Samaritans (24/7) on 116 123 (freephone).

Book a session

Make An Enquiry

The price per session is £75 for individuals and £90 for couples. Confirmation of appointments will be in writing by email.

A welcoming therapy conversation

Your Wellbeing, Our Passion.

Appointments over the phone, online audio or video. Email info@hopefountain.uk or call +44 7376 532195.

Contact Us
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